Maybe you’re feeling overwhelmed by a situation. Maybe you feel you’ve lost your spark. Maybe you simply need a reset. It’s amazing the difference a swift meditation can make!

Do your mind a favor and take 5 minutes to tap into your inner calm, shift your mindset, and feel bejeweled when you walk in the room.

 This short yet powerful meditation is designed to help you swiftly shake off stress, center yourself, and make your whole day shimmer, Taylor Swift style.